PRIVATE COACHING

Home Style Meals Made Healthy

Taste the love in healthy nourishment full of flavor inspired by home cooked family recipes old and new. Our meal prep service provides you with a convenient, balanced, and healthy menu with a variety of options for your palate and preference.  We make small batches of limited quantities daily with frequent deliveries throughout the week so your meals will be at their freshest.  No planning, shopping, cooking or clean up required. Perfect for those with demanding schedules and busy on the go parents. Dope Lifestyle Meals is the ideal fit to fuel your active lifestyle and health & wellness goals.

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Dope Lifestyle Co is a fitness lifestyle brand focused on lifestyle management programs for hard charging professionals.  Our programs are centered around a holistic approach to high-performance living integrating sports performance, fitness, nutrition, recovery, and mindset. 

The Result?

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When you change your behavior, you begin to function at a higher level across the board. Whatever it is you do, Dope Lifestyle Co will help you do it at the greatest of your powers. You'll move, fuel and recharge like a champion, every single day. Dope Lifestyle Co knows that productivity doesn't end with the workday, fitness pushes past the walls of the gym, and wellness doesn't come in a bottle. 

Your first step is an assessment where your coach will evaluate your history and objectives to create your personal roadmap. Since needs, goals and lives change, the conversation between you and your coach will play a vital role in your success. Because at the end of the day, it's about performing at your greatest — while living your life.
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We've all got our reasons for training. And because no two bodies are the same, the more advanced your training program, the more customized it becomes.

Nutrition and a personal training program are only as good as the people behind it; with Dope Lifestyle Co, you'll have experienced coaches by your side.