Select a plan

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Private 1 on 1 
(60 minutes)

​4 Session Plan  - 360 
8 Session Plan  - 640 
10 Session Plan - 750 
12 Session Plan - 840 

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Semi Private
(with partner up to 4 people)

4 Session Plan - 240 
8 Session Plan - 440 
12 Session Plan - 550 

ONLINE TRAINING PROGRAM
​(PERSONALIZED PROGRAM TAILORED TO YOUR SPECIFIC GOALS)

Monthly - 299

DOPE LIFESTYLE
PLANS
​Include

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• Personalized Programing

• Workouts to do on your own on days that you don’t workout with coach at Self Made Training Facility.

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• Access to me on hours of operation daily for questions.

• Mindset guidance to help understand the fitness lifestyle.

• Weekly check-ins to track progress in person or via phone, FaceTime, based on availability.​

• Recommendations on mindset, nutrition, & recovery.​

• Complementary Swag

Get Started

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Online training program
Personalized Program tailored to your specific goals

• Mindset Coaching - to keep you focused on your target to avoid straying from your program

• Nutrition Recommendations - that guide you towards healthier choices for eating habits 

• Recovery Programming -to help avoid pain/injury and prevent overtraining 

 

• Weekly Check-Ins - (depending on availability) via Phone  Call, FaceTime, or Zoom 

 

• Access - to me daily (based on availability) for any questions during hours of operation ​

Get Started

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​Take the first step to achieving your fitness and wellness lifestyle goals today!

Get Started

*Please book your consultation and complimentary first session today. Please allow 60 minutes*