Select a plan
Private 1 on 1
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DOPE LIFESTYLE
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Online training program
Personalized Program tailored to your specific goals
- Mindset Coaching - to keep you focused on your target to avoid straying from your program
- Nutrition Recommendations - that guide you towards healthier choices for eating habits
- Recovery Programming -to help avoid pain/injury and prevent overtraining
- Weekly Check-Ins - (depending on availability) via Phone Call, FaceTime, or Zoom
- Access - to me daily (based on availability) for any questions during hours of operation